Mindful You gives your people expert-guided meditations for stress, sleep, and focus, available any time, on any device. Simple to roll out. Genuinely used.
Most workplace wellness tools get signed up and forgotten. Mindful You is different because it meets people where they are, in the moments that matter most.
No information overload, no endless menus. Four clear sections, Home, SOS, Sleep, and Chakras, so your team finds what they need in seconds.
Ten short, immediately effective sessions for acute stress. The kind of thing an employee reaches for before a difficult meeting or after a hard day.
Long-form guided recordings of 30 to 60 minutes designed to help people drift off. Better sleep means better performance, full stop.
Your employees' data is never sold or shared with third parties. We use analytics solely to improve the app experience. Your team can engage with complete confidence.
Calm, uncluttered and free of adverts. Your people find the session they need in seconds, then get on with their day.





An ever-growing library of guided meditations, available on iOS and Android. New content added regularly.
A curated sequence of meditations for building a consistent practice, each followed by a two-minute mindful moment.
Short practices for people who have two minutes, not twenty. Perfect for busy working days.
Ten immediate-relief sessions for high-pressure moments, accessible in one tap, no setup required.
Thirty to sixty minute guided recordings specifically designed to ease the mind into restful sleep.
Seven dedicated sessions for employees who want to go deeper into their practice.
Users save the sessions that resonate with them, building a personal library they return to again and again.
"The one-minute exercises are a game changer. I can testify that it works. Pause, reflect, and live presently with an ease of use."
"I haven't made it to the end of a single sleep story without falling asleep. As a busy mum, anything that helps me get better sleep is a win."
"The SOS function is perfect for when it all feels too much and you need to ground yourself. The app is fantastic for when you need to pause."
"It doesn't overwhelm you with a ton of options. Everything feels intentional and calm. The voice guidance is soothing, not robotic at all."
"Thank you for changing my life and making my brain a quieter and calmer place. This has become part of my daily routine."
"No adverts, organised, and you can tell the meditations were made with love."
No IT projects. No complex integrations. Getting Mindful You into your organisation is straightforward by design.
Tell us about your organisation: size, sector, and what you're hoping to support. We'll suggest the right plan.
We create your corporate subscription and provide a simple onboarding guide you can share with your team.
Employees download Mindful You from the App Store or Google Play and access the full library immediately.
Calmer, more focused, better-rested people. Wellbeing that your team actually values and talks about.
We provide a ready-made employee welcome guide you can send straight to your team.
Annual licences billed per employee. No hidden fees, no long-term lock-in. All plans include the full Mindful You library.
All plans include a complimentary 14-day pilot period with no payment taken. Universities, NHS, and not-for-profits, please ask about our special rates. Individual consumer plans start from £2.99/month.
Fill in the form and we'll be in touch within one working day to discuss your needs and answer any questions.