For Organisations

A calmer team
is a stronger team.

Mindful You gives your people expert-guided meditations for stress, sleep, and focus, available any time, on any device. Simple to roll out. Genuinely used.

The SOS section of the Mindful You app, with short sessions for anxiety and racing thoughts.
The Mindful You home screen showing the Mindful, Sleep, SOS and Chakras categories.
The Sleep section listing guided sleep meditations and sleep stories.
£56bn
Annual cost of poor mental health to UK employers
17
Days average lost per employee per year to stress & burnout
Return on investment from workplace wellbeing programmes
4.9★
App Store rating from our users
20+
Years bringing the benefits of meditation to modern life
Why Mindful You

Wellbeing that people actually use

Most workplace wellness tools get signed up and forgotten. Mindful You is different because it meets people where they are, in the moments that matter most.

🌿

Beautifully simple

No information overload, no endless menus. Four clear sections, Home, SOS, Sleep, and Chakras, so your team finds what they need in seconds.

🚨

SOS for real moments

Ten short, immediately effective sessions for acute stress. The kind of thing an employee reaches for before a difficult meeting or after a hard day.

🌙

Deep sleep support

Long-form guided recordings of 30 to 60 minutes designed to help people drift off. Better sleep means better performance, full stop.

🔒

Privacy first

Your employees' data is never sold or shared with third parties. We use analytics solely to improve the app experience. Your team can engage with complete confidence.

Inside the app

What your team will actually see

Calm, uncluttered and free of adverts. Your people find the session they need in seconds, then get on with their day.

Mindful You welcome screen reading Find Calm Now, a moment of guided support for stress, anxiety and racing thoughts.
Welcome
Mindful You home screen with a daily journal prompt and four category shortcuts.
Home
The SOS section listing short sessions including Let Go of Anxiety and Stop Racing Thoughts.
SOS
The Sleep section listing guided sleep meditations and sleep stories with durations.
Sleep
The Mindful You player screen playing a guided sleep story.
Player
What's included

Everything your team needs to find calm

An ever-growing library of guided meditations, available on iOS and Android. New content added regularly.

Guided Meditations

A curated sequence of meditations for building a consistent practice, each followed by a two-minute mindful moment.

Mindful Minutes

Short practices for people who have two minutes, not twenty. Perfect for busy working days.

Stress SOS

Ten immediate-relief sessions for high-pressure moments, accessible in one tap, no setup required.

Sleep Meditations

Thirty to sixty minute guided recordings specifically designed to ease the mind into restful sleep.

Chakra Meditations

Seven dedicated sessions for employees who want to go deeper into their practice.

Favourites

Users save the sessions that resonate with them, building a personal library they return to again and again.

What users say

Heard from the people who use it

"The one-minute exercises are a game changer. I can testify that it works. Pause, reflect, and live presently with an ease of use."

App Store Review - 5 stars · United States

"I haven't made it to the end of a single sleep story without falling asleep. As a busy mum, anything that helps me get better sleep is a win."

App Store Review - 5 stars · United Kingdom

"The SOS function is perfect for when it all feels too much and you need to ground yourself. The app is fantastic for when you need to pause."

App Store Review - 5 stars · United Kingdom

"It doesn't overwhelm you with a ton of options. Everything feels intentional and calm. The voice guidance is soothing, not robotic at all."

App Store Review - 5 stars · United States

"Thank you for changing my life and making my brain a quieter and calmer place. This has become part of my daily routine."

App Store Review - 5 stars · United Kingdom

"No adverts, organised, and you can tell the meditations were made with love."

App Store Review - 5 stars · United Kingdom
The process

Up and running in days

No IT projects. No complex integrations. Getting Mindful You into your organisation is straightforward by design.

1

Get in touch

Tell us about your organisation: size, sector, and what you're hoping to support. We'll suggest the right plan.

2

We set you up

We create your corporate subscription and provide a simple onboarding guide you can share with your team.

3

Your team downloads

Employees download Mindful You from the App Store or Google Play and access the full library immediately.

4

You see the difference

Calmer, more focused, better-rested people. Wellbeing that your team actually values and talks about.

We provide a ready-made employee welcome guide you can send straight to your team.

Pricing

Straightforward, fair pricing

Annual licences billed per employee. No hidden fees, no long-term lock-in. All plans include the full Mindful You library.

Starter
Up to 50 employees
£22.99
per employee / year
  • Full app access for all users
  • Corporate onboarding guide
  • Email support
  • Cancel anytime
Let's Have a Conversation
Enterprise
250+ employees
Custom
volume pricing available
  • Full app access for all users
  • Bespoke onboarding programme
  • Dedicated account contact
  • Live wellbeing sessions with Mitra
  • Invoicing & PO friendly
Let's Have a Conversation

All plans include a complimentary 14-day pilot period with no payment taken. Universities, NHS, and not-for-profits, please ask about our special rates. Individual consumer plans start from £2.99/month.

Get in Touch

Let's find the right fit for your organisation

Fill in the form and we'll be in touch within one working day to discuss your needs and answer any questions.