MindfulYou: Pause, Breathe, Meditate

Transform your moments into mindful journeys with our soothing meditation app

Google Play App Store

Unlock Your Inner Balance: Explore Our Unique Features

MindfulYou Meditations

Embark on a transformative path of self-discovery, guided by mindfulness practices to enhance awareness and inner growth.

Sleep

Access tools and techniques to improve sleep quality, promoting restful nights and rejuvenated mornings for optimal well-being.

SOS

Instantly relieve stress and anxiety with on-the-go mindfulness exercises and calming techniques for moments of overwhelm.

Chakras

Explore the subtle energy centers within the body, balancing and harmonizing them through meditation and holistic practices.

Frequently Asked Questions

Mindful You is a Meditation App which bring the benefits of Meditation to all. Mindful You is available on Android and IOS platforms.

Mindful You currently has four sections – Home, SOS, Sleep & Chakras. Best is to start from “Home”, and follow the sequence there. Every main meditation is followed by two mindful minutes.
Please visit SOS if you want to tackle an immediate stressful situation.
Please Visit Sleep section to enjoy a deep sleep if you struggle to get a healthy sleep.
Chakras are there when you wish to take the practice a bit deeper.

Yes, you can access Mindful You and meditate on various devices, including smartphones, tablets, and desktop computers. Our platform is designed to be responsive, ensuring a seamless meditation experience wherever you are.

The frequency of meditation is personal and depends on your schedule and goals. We recommend starting with a few sessions per week and adjusting based on how you feel. Consistency is key to experiencing the benefits of meditation.

Mindful You is completely free for 14 days, no upfront card details required. After 14 days, the current offer is £1.99/month or £14.99/Year. You will be able to subscribe through in app purchase.

You can cancel anytime and your next renewal will not be charged.

Our users love our meditations

Melissa Renee

"Beautiful and innovative platform rooted in love and simplicity. Powerful sleep meditations! Mitra understands the depth and array of the human experience and delivers delicate subtleties in his tone, language, and music choices."

Sasuke Uchiha

"I struggle with any routine meditating daily or weekly. To have these guided meditations on my laptop to access whenever is just amazing. I managed to go through 4 of them at the weekend and was so relaxed, as were my dogs!"

Marina Frenandez Julian

"Mitra’s meditation really invite you into a space of creation and peace. I very much recommend Marina Zest For Life"

Kind Space Yoga

"A wonderful platform to experience the joy of meditation. A space that’s designed to be user-friendly with short bite-size meditations that can easily be fitted into your day. Mitra is a true friend who has created beautiful calming meditations to come back to time and again for peace and a moment of tranquility in a busy world. Thank you 🧘🏽‍♀️"

Katherine

"I am so pleased I decided to join this space & take more time to meditate. There is something for any time of day or night from Mindful Minutes to the beautiful sleep meditations. So well thought out & beautifully delivered. Thank you Mitra"